Take Care Of Yourself Both Mentally And Physically

Tips How to Take Care Of Yourself

There are a lot of tips to take care of yourself for mentally and physically.

   For mentally, socialize with relatives and friends to create intimacy in your life. Share concerns you have about life events, news stories or local events in your neighborhood or community with your friends. When you spend time with relatives and friends, you also focus on their conversations, taking your mind off of chores, responsibilities or personal situations that you might otherwise worry about. It's also fun and feels emotionally rewarding when you're in the company of people you love and who you know love you in return. Other example for mentally is release tension.

    For physically, eat a healthy diet of protein, minerals and vitamins. If you don't get enough vitamins and minerals in your diet, consider taking a multivitamin. Also drink water every day. Example, people who are more active need to drink up to 11 glasses of water a day. Secondly, exercise for at least two and a half hours a week if you're an adult. Add an additional two days of stretching and weightlifting to your weekly exercise routine. The children must exercise at least 3 times per week.

    In conclusion, we must take care of ourselves to maintain good health. The proverb is suitable for this activity is to maintain good lifestyle.

              

Task 1
Emoticon and its meaning

1. unhappy
2. surprised
3. happy
4. laughing
5. annoyed

Task 2

What is the best emoticon best describe the sentence.

1. I'm having a nice party.
2. I was embarrassed!
3. It was a sad movie.
4. I was so angry!
5. He was surprised when they gave him iPhone 10.

Task 3

Order the words to make sentences.

1. computer game/The/looks/fun/good.
2. was/The/difficult/very/computer game.
3. She's/a/team/captain/great.
4. were/in the stadium/some/happy/There/supporters.
5. unhappy/looked/after/the match/They.

Task 4

Writing Task

1. Plan your email. Make notes about the game and what you liked and disliked about it. Include adjectives and emoticons to describe how you felt.
2. Write the email. Use the email above to describe how you feel.
3. Check your writing.

Task 1
1.Unhappy-not satisfied or pleased with (a situation).

2.Suprised-feeling or showing surprise

3.Happy-feeling or showing pleasure or contentment.

4.Laughing-make the spontaneous sounds and movements of the face and body that are the instinctive expressions of lively amusement and sometimes also of derision.

5.Annoyed-slightly angry; irritated

Task 2
1.I'm having a nice party.

2.I was embarrassed!

3.It was a sad movie.

4.I was so angry!

5.He was surprised when they gave him iPhone 10


Task 3
1.computer game/The/looks/fun/good
The good computer game looks fun.
2.was/The/difficult/very/computer game.
The computer game was very difficult.
3.She's/a/team/captain/great.
She's a great captain team.
4.were/in the stadium/some/happy/There/supporters.
There were some supporters happy in the stadium.
5.unhappy/looked/after/the match/They
They looked unhappy after the match.

Task 4
Dear prone,
                 I am writing this email to you so that I can share about games that I like and disliked. The game that I like is PUBG.PUBG means is Player Unknown Battle Grounds. This game can be play in a group of 4,single or pair. This game is fun and exciting to play with friends.😊 All player must have at least google account or Facebook to sign in the game. If you want know more about this game, you can go to PUBG Official website.
                 Type of game that I disliked is Dream League Soccer. This game is football game. This game cannot be played by lots of people. It is boring .😤

Young people learn more from their families than from school

YOUNG PEOPLE LEARN MORE FROM THEIR FAMILIES THAN FROM SCHOOL

I disagree people learn more from their families than from school because when we are at the school we can study together with friends but when we at home we can't study with friends. At home, parents do not have time to teach their children.

Secondly in the school, students must to adhere to school rules. The teachers also teach them to be good at school, disciplined and tolerance to school. They are also learn to help each other, learn to get knowledge and so on.
At home, we don't have much time with our families because they also have work to do. That is all from me. Hope you like my blog.

New York

Hello my name is Amirul Haziq.My dream vacation is going to New York.Why New York is my best vacation because it is a city full of modern technology.The city has a lot of technology such as modern building like:

1

Photograph: Dbox

2 World Trade Center

125 Greenwich Street

Another reason is the food found in New York is very mouth-watering like:

5. Milkshake

7. Bagels

I hope I will go to New York to try these food and see their futuristic buildings.

Hope you like my blog...bye!